Healthy and Whole
Encouraging and Equipping busy women to live healthy and whole through all seasons of life.
No comparison. No competition. No perfection.
Training for your body, mind, heart, and soul
Primary Offerings
Physical Therapy
Reduce pain, restore mobility, and increase strength to return to the activities that are most important to you.
Health and Wellness Assessments
Proactively steward your health and wellness so you can better serve others in your home and community.
Faith-Based Health and Fitness Classes
Train your body, mind, heart, and soul through our faith based health and fitness programs and discipleship classes.
What We Work With
Orthopedic Injuries
Shoulder/elbow pain
Neck pain
Low back pain
Knee pain
Hip pain
Foot/ankle pain
Tendinitis/bursitis
Vertigo/dizziness
Post-Surgical Rehabilitation
ACL rehab
Arthroscopic procedures
Menisectomy
Rotator cuff Repair
Joint Replacement
Ligament Repairs
Sports Injuries
Rotator Cuff injuries
Labral Tears
Shoulder injuries
Ankle sprains
Knee injuries
Muscle strains
Hip Injuries
Dry Needling
For muscle spasm/tightness and pain
Group/Individualized Fitness
Group classes and individualized options to train your body, mind, heart and soul
Health Coaching
Group and individual coaching
COMING Fall 2024
Get In Touch
Assistance Hours
By appointment
Phone Number:
Office: 641-562-2100
Off hours: 515-442-4941
Hi, Friend!
I'm Tyann...wife, mama, physical therapist
Board Certified Orthopedic Specialist
Fellow of Applied Functional Science
Certified Independent Revelation Wellness® Fitness Instructor
After working in and owning my own private practice for the last 15 years, I grew weary of the pressure and push to constantly do more. I felt as though I was boxed in by the rules of traditional healthcare and on a treadmill that kept going faster. I either had to pick up the pace just to keep up or fall off. I tried running faster and quickly realized my priorities were falling out of alignment with what I valued most.
Over the last 5 years, I have felt the Lord nudging me to make changes, changes that would match my values and priorities. God has been calling me to do more, but His more looks like less. Instead of spreading myself a mile wide and only an inch deep, He has asked me to focus on fewer things, but to go deeper with them.
So I closed North Iowa Physical Therapy in 2023 and Moved Beyond Wellness was born. Moved Beyond Wellness is about more than physical health or fitness--its about your heart. It reflects my own personal and professional journey as a wife, mom, and physical therapist.
I am a wife and mom of 4 who wears multiple hats. I am a stay-at-home mom who homeschools my kids, but I am also a mom who works outside the home. I have tried to find the right balance between work and family, only to realize that balance in the sense where everything gets equal attention and energy is not possible. I wanted to use my gifts and skills in a different way, one that honored my priorities of putting my faith and family first, that allowed me do less with greater intention, and that enabled me to focus on health, wellness, prevention, performance, and the whole person.
My true passion lies in discipleship...educating and equipping women who are called to multiple places to steward their health well so they can show up for their families, their jobs, where ever they are called to serve from a place of health and abundance...that they would know that their identity is not in what they do or how they look, but in who they are and Whose they are.
This is the journey that I have been on the last few years and I would be honored if you would join me.
Office:
119 N Main Street
Buffalo Center, IA 50424
Call
641-562-2100
Email:
tyann.beenken
@movedbeyondwellness.com
Site: www.movedbeyondwellness.com